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Even though it is also possible to eat healthy at Christmas, there is a growing interest in healthy recipes right after the holiday season. After all, who doesn’t go a little crazy at Christmas dinner? Therefore, going back to healthy habits is usually one of the main New Year’s resolutions…
To start off on the right foot and motivated, we must stress that eating healthy and light does not mean eating dull food. Today, we bring you 7 healthy and delicious recipes (only avaliable in spanish).
Lettuce hearts with vegetable vinaigrette and anchovies
Lettuce hearts with White Tuna and honey vinaigrette
Grilled lettuce hearts with Cantabrian anchovies and mango vinaigrette
Yellowfin Tuna crunch
Potato wedges stuffed with Yellowfin Tuna
Roasted salad with White Tuna neck
Barón del Aku salad
Sound tasty, right?
Feel free to try them and let us know your favorite!
Nutritional notes
People who need to limit their salt intake should consider the salt content of anchovies and, for example, avoid adding salt to the recipe (if a salad has anchovies, avoid adding salt to the seasoning).
Finally, it is key to remember that all these tips and recipes must be part of a healthy lifestyle including other important habits such as regular exercise, healthy diet, good sleep…
Send us your recipe and win a fish preserved box
