Homemade spelled pizza with white tuna, vegetables and egg

By Administrador 2022/06/29

Do you feel like eating a good pizza but you are too lazy to go out to your favorite pizzeria? Fancy a healthier version of this delicious Italian meal without refined flour? Wish granted! Cristina (@cristinarrm) brings us the perfect recipe to prepare a delicious homemade wholemeal spelled pizza with vegetables and white tuna.

Ingredients

To make the dough:
Wholemeal spelled flour - 170 g
Water - 100 ml
Baker’s dry yeast - 2 g
Salt - a pinch
Extra virgin olive oil - a teaspoon
Other ingredients:
White Tuna in olive oil - one can
Pear tomato - 2
Zucchini
Red pepper
York ham
Olives
Grated mozzarella
Egg - 1
Oregano
Pepper
Salt

Instructions

To make the dough, you can use the mixer or knead by hand.

Pour the flour into a bowl or mixer and make a well in the center. Add the dry yeast and salt. Mix it up.
Make a hole again and add the water and oil. Knead the dough for a while and add the salt.
Knead for 10 minutes (in a mixer or by hand).
Make a ball and put it in the bowl covered with plastic wrap.
Let the dough rest in a warm place for an hour and then spread it out on a baking sheet.

Spelt pizza dought

To make the pizza:

Grate the two tomatoes and add a little oregano, pepper and salt. Remove it.
Spread the mixture on top of the dough and add the rest of the ingredients: the small cut vegetables, the tuna, the olives, strips of ham and, in the center, place an egg.
Bake for 10 minutes at 200 degrees.

Homemade spelled pizza with tuna, vegetables and egg

Homemade and delicious, thanks Cristina!