Mango and avocado salad with tuna belly

By Administrador 2022/07/13

With this heat, you want light and refreshing dishes, right? Like this tropical mango and avocado salad, with tuna belly. An exquisite fusion between tropical fruits and the Cantabrian Sea.

The recipe is from Manuel, who participates in our special salad contest with a proposal that shows that, with good raw materials, delicious dishes can be prepared without spending half a day in the kitchen.

Mango and avocado salad is a combination that has more and more followers and this for many reasons... If you also use the juiciest and most delicious part of the tuna, the belly, the combination becomes a delicacy. However, you had better check it yourself.

Ingredients

Instructions

Cut the mango and avocado into cubes.
Peel the tomato and cut a part into very thin slices.
With a round ring, assemble the “timbale”: put the mango cubes first, squeeze it, continue putting the avocado, cover the entire ring with the tomato slices, and finish by putting the tuna belly. This can be prepared in advance and put in the fridge.
Prepare the dressing by emulsifying the following ingredients: extra virgin olive oil, cider vinegar, raspberry cream, soy sauce, honey (optional), pepper and salt.
With the ring still on, pour part of the dressing on top.
Mix the other ingredients (lamb’s lettuce, spinach sprouts, arugula, spring onion, diced tomato and olives) and add the rest of the dressing.
Place the salad around the ring and remove the ring at the time of serving it, so it does not fall apart.

Mango and avocado salad with tuna belly

An exquisite fusion between tropical fruits and the Cantabrian Sea. Thanks, Manuel!