As you know, on Friday the 22nd we held a Nutrition and Health event on Instagram Live with Dr. Arantza López-Ocaña.  What an interesting event it turned out to be!

Esperanza Serrats and Dr. López-Ocaña at the Nutrition and Health Talk
Esperanza Serrats and Dr. López-Ocaña at the Nutrition and Health Talk

We started talking about the advantages of eating seasonal products and sustainable fishing…

seasonal products

In addition, Arantza brought along some delicious vegetable pâtés, which we combined with our tinned fish to spectacular effect! Very good ideas for breakfasts, snacks or healthy aperitifs.

vegetable pâtés

Don’t they look good? Don’t worry – we’ll publish the recipes soon.

She also answered some of the questions you sent to us through social media.  And, finally, she told us all about her visit to the Conservas Serrats factory. But… The best thing is for us to stop raving about it and for you to see it yourselves in this video. Enjoy it!

It’s been a pleasure! We look forward to seeing you at the next event on June 14.

Share this recipe!